Welcome back, we have been talking about the use of herbs and spices.

Feel free to print the basic guideline listed below. It will be helpful in selecting what herb or spice to use when cooking different foods.
Print an extra one to stick with your shopping list. Now that you have some "spicy" knowledge, venture out and explore this aromatic world.

Italian
Basil
Oregano
Garlic
Parsley

Mexican
Cilantro
Chipotle
Paprika
Turmeric

Asian/Chinese
Cumin
Coriander
Fennel
Ginger

Poultry
Parsley
Sage
Rosemary
Thyme
Tarragon

Seafood
Lemon pepper
Pickling Spice (spiced shrimp)
Dill

For a more in-depth guideline check out this website:
 http://www.apinchof.com/guidelines1061.html